Self Compassion: The act of having compassion on ones self.

MP900427738   We tend to forget we should show compassion not only to others but to ourselves as well. For compassion starts with one’s self and radiates outward just like love. Though it is possible to be compassionate towards others and not yourself though it tends to exhaust your energies . When you learn to have compassion for yourself and how to love yourself you have more love and compassion to share with others and it becomes like a second nature to you. We all need compassion and love in our lives if we want to admit it or not, no one person is an island upon themselves. We are social creatures by design and require some interaction with each other and support from each other as well. Trying to stand alone and face this world with no help at all is a self-defeating act and surely will fail in the end. Yes you can succeed for quite some time going it alone but in the end it will overwhelm even the most empowered individual. Our strength comes from family, friends and colleagues that God blessed us with.

bnf0424 To have compassion upon yourself is to forgive yourself for your shortcomings and the wrongs you may have committed in your past. It is also the realization that you are but human and are incapable of being perfect be it physically,mentally or morally. We are both physical / Animal and spiritual therefore we have the instincts simular that of the animals. The spiritual side of us is what strives to overcome those primal instincts but as long as we are in flesh we must fight against them. No matter how hard you try you will fall to one or another of the animal instincts within us, all we can do is pray for forgiveness and go back to fighting the good fight. This is where we must have self compassion for if we can not be compassionate upon our own selves for the sins we fall to then how can we have compassion or forgiveness for the shortcomings and sins of others.

RBM001122 The fight against our flesh is a loosing battle if we do it alone, but with the compassion, love and helping hand of God we can have the strength to resist the flesh. Though God will never fail us it is our own nature to sin so there is always a chance we may fall or back slide. That is when repentance and prayer comes into play and is the answer to those times. There is no one who can be perfect or overcome all temptations , for we are creatures born in sin. One of my favorite quotes from the words of Jesus is when he spoke out to the crowd who was going to stone a woman accused of adultery to death. “He that is without sin among you, let him first cast a stone at her. ”. No person is without sin so none of us have right to judge or to execute another person over sins committed. This not only applies to other people but to our own selves, we don’t have the right to judge ourselves or persecute ourselves for sins we committed. We only have the right to pray for forgiveness and to do our best to avoid committing the sin again.

We must practice repentance, compassion, prayer and the be willing to accept our salvation from Jesus Christ.

Raymond Barbier


About Ray Barbier

I am just an average man who loves writing, thinking and trying to inspire kindness, love, understanding and Compassion in others and try to find them within myself.
This entry was posted in Random Thoughts, Spiritual, Thought of the day, Writings and tagged , , , , , , , . Bookmark the permalink.

11 Responses to Self Compassion: The act of having compassion on ones self.

  1. I love this post! I think the hardest thing to do, is to forgive ourselves. God forgives us instantly, if we ask in Jesus’s name, and if we are sincere, and turn away from our sins. But the devil, who is a liar, always brings up our past and makes us feel that we can not be forgiven. But we know that Jesus died for our sins, so that we may be forgiven.


  2. Pingback: self-compassion « onbeingmindful

  3. mgert123 says:

    Great post and so profound. Thank you for writing it and summing it up so well.


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