When you head out to work or school today, ask yourself are you going to let the moods and attitudes of others to affect your own? Set out with a positive attitude and do not allow the moods and attitudes of others affect you negatively. Don’t allow your self to be a reactive personality, instead become an action based personality instead. Take control of your life,and emotions as well. By doing so you will have far more control of where your day and life is heading. Worry little about the opinions of others and concentrate on having a positive attitude, outlook and self-image.
Most people tend to be on a rollercoaster emotionally and mentally due to the fact they allow outside forces to manipulate and/or alter their mindset. There will be ups and there will be downs, the tick is not to allow your self emotionally to overreact to them. Find confidence and temper t with contentment, for it’s better to be happy with what you have than to worry about what you don’t. A good phrase to say when you start to get to high or low emotionally is “it wont last” for it brings you back to the reality that nothing last forever be it good or bad. This keeps your worry and anticipation to a minimum which keeps you emotionally stable and mentally focused.
Nothing will last forever, be it bad times or good. So worry little and don’t allow yourself to be overrun with anticipation. Be content in that which you been blessed to have and want not for which is not yours to receive.