Tag Archives: Mental Health

The enemy within


Sometimes we face an enemy within ourselves that has the goal of keeping us from succeeding in life in all aspects including spiritual growth. The enemy is our own lack of self-confidence and  self-esteem. It is like having someone constantly … Continue reading

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A better attitude towards life


Why is it we tend to get more nostalgic as we age? Are we simply trying to relive our lost youth, or is it we think the times were better back in our youth? The thing is times seemed better … Continue reading

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Change how we react to the negative


What do we really want out of life? Do possessions and financial security bring us happiness or peace of mind? Is happiness something one can buy or is it something we can find within for free? Do others control our … Continue reading

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Love thyself, be yourself and be true to yourself.


We can not be liked or loved by every person we meet, even though each of us are unique in our own way we also share common traits with others. Some people may find a common chord with you and be … Continue reading

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Fear, The Enemy of Success and of Happiness.


  Paranoia, self-doubt and low self-esteem are some the most difficult thought processes to correct. They play a significant role in ones chances to achieve success and in living a happy life. It seems for the most part the roadblocks … Continue reading

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We dig a pit in which we feel there is no escape.


I see the emptiness in the eyes of others, they endlessly try to fill it with material goods and through pharmaceuticals. Unfortunately these are only temporary distractions from the emptiness they feel. The lack of meaning in their life and … Continue reading

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Be true to who and what you are.


  Be true to yourself, do not hold back the real you within. The person you are that you hide from the world in fear of not being accepted or being the odd man out. If you put on a … Continue reading

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Live life instead of just trying to survive


I look back on my life and see the days,weeks and years I wasted in depression, denial and in self-deception. How many times I lived my day to please others or longing for approval by my peers. Always looking for … Continue reading

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Just some babbling about the self and happiness


I often have wondered what is the secret to a happy life and for the most part the answers seemed to change with each situation I experienced during the course of my life. So needles to say the answers I … Continue reading

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True Self, Self Esteem and The Many Roadblocks


Sometimes I think our brain needs a reset button or ctrl-alt-del keys, a reboot of ourselves to the basic core of who we are would be good from time to time. I guess our brain becomes cluttered with old and … Continue reading

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